Fight

The competition is always with yourself. You are your biggest foe. Hence the wars we should wage should be against ourselves. Junk food, distractions, lazying around, dopamine addictions, plan B’s, etc, unite to play with your mind and intentions. This is the fight that matters to us and not the social status games.


Slow

Go slow. Reduce the pace.
The only thing you are rushing towards is death. Nothing will change that.
The speedy showers, hasty dressing up, and the gulping down of coffee to save microseconds won’t matter in the end. Take a chill pill.


Thoughts

The more we live in our heads, the more reality gets twisted and frightens us. Practicing presence and mindfulness helps us witness a less scary and terrifying world. We feel much lighter if we can leave the mind world for a bit. Treat your mind like a gym where you need to go to do some work and after that leave it and lock the damn door.
Mind chatter and your pampering of it trap you and create problems that never existed in the first place.


Aging

As we accumulate grey hair, we should also get multiple interests/hobbies/likings/things we love to do/engagements/pastimes/fancy amusements to make life more interesting, or else couch sitting or armchair thinking will surely prepone death and dullness. If you are passionate about music/poetry/movies/old coins/stamps/documentaries/books or anything else of that sort by 60-70 and do something about them then surely life will have more vigor and passion.
Else we are lost in the gossip of the neighborhood, meaningless political debates, and involved way too much in the lives of grandkids.


3 Things from Rocky Balboa that changed everything.

We all know the famous Rocky speech which he gives to his son about life and how it knocks you down.
The resilience and hard mindset of Rocky are truly inspiring and life-changing indeed.

I saw the movie when I was in high school and since then the wisdom has been around in my ears. Here are a few of them

  • 1)Quitting is never an option.

Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it.

You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you are hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!—Rocky Balboa.

This is perhaps the most inspiring line I’ve ever come across. Rocky teaches about the value of persistence. It’s easy to quit if you think about it. Life knocks you down with that business failure and you go on alcohol and drugs. That’s simple and a safe way out to your La-La land.

But to continue to dream and standing up is hard because it forces you to accept the responsibility and mistakes you made which almost and always shatters your ego. Being sedated is secure and un-troubling.

No one is immune to failure and has a vaccine shot to prevent hits that life throws at you. It’s part of the process and remember the world is NASTY and very mean. People will stab you and put you down unless you take the charge.

Drink that bitter cup of responsibility and be a champion.

  • 2)The Doors of change are open to all.

“The snake which cannot cast its skin has to die. As well the minds which are prevented from changing their opinions; they cease to be mind.” —Friedrich Nietzsche.

This is probably the only idea that matters in your life. It’s not Lao-Tzu-type old irrelevant philosophy but a noteworthy one. Once decided, you can be whomsoever you can be and do whatever you can.

Gandhi was an ordinary lawyer but when he was kicked out from a whites-only carriage in Pietermaritzburg, the incident changed him completely. He changed himself into an activist to stand up against racism and subjugation. That change later liberated millions of Indians from the colonization of the British empire.

Likewise, Siddhartha vexed by life’s shallowness decide to change and sat under a Bodhi tree. Well, he became the Buddha by finding enlightenment and went on to be the light of Asia.

“It is our choices, Harry, that show what we truly are, far more than our abilities.” That’s what Albus Dumbledore wants you to hear to change your life.

  • 3)It’s never about winning.

“The journey is the reward.”—Steve Jobs.

Winning matters but what matters more is the process and the journey. Because the journey changes you like nothing else. Take Elon Musk and Tesla. Even if he had failed, his insane work had already transformed him and place him at the peak where the 1% are.

Suppose you worked for 5 years and the writing career didn’t take off as you expected. You still have less traffic and don’t have enough money. But think about your skills. Five years surely means something. Writing skills made you a better thinker and no one can articulate words as brilliantly as you can among your peers. And you can still go freelance or work for a magazine with that skill you got there in the mind.

Never think that all was a waste in the end. You never know how the dots will be connected in the future.

Hang on!


Plans

Jiddu Krishnamurti in his work “The book of life” remarks that reality is simple but escapism is complicated. The boring day is pretty normal with coffee sipping, book reading, and sleeping on the couch. However, we won’t let that happen. We won’t let simplicity flow into our lives. The escapism we seek on Sundays further exhausts us. The constant screen switching, partying, surfing everything on the internet, traveling to mosquito-ridden places, and shopping don’t give space for relaxation that we hanker. These weekend plans are so complicated that in the end, we have to figure out what exactly made us happy and if not, carry on the dissatisfaction to Monday. Neither body nor mind is well rested.
Putting aside these weekends, in real life too, the book, walking in the park, conversations with loved ones, cooking and eating tummy-happy foods, and ending with the reflection on life are far better than the above-mentioned list.


Freedom

Being free doesn’t mean partying till 5 A.M. in the morning, and definitely not traveling to a god-forsaken place
on a motorcycle. It also doesn’t mean doing a job you like or should I say pursuing a passion.
It’s not about not having problems related to health, sure it helps but still doesn’t count. Does it?
For a while, I thought it means to have decent wealth and savings. It for sure helps to live a comfortable life
and also offers independence to do what you have an interest in, no matter how bizarre it is. And even accountability
crossed my mind. Maybe freedom means not having responsibilities and not being answerable to anyone for our actions
and their consequences.
However, of late it hit me that freedom is about the quality and the state of the mind one has in a moment.
I am free if I can experience a moment(time) without any conditionings of the past, illusions, burdens, fears or
any frame of reference/images.
It means being available completely in the present with an empty slate to write and ready to wipe it off for the
next moment without any longing for what happened or anxiety and anticipation for what will happen.
if it sounds spiritual then maybe it is.


The Mandela Way of Life is What we need.

Photo:iStock

Nelson Mandela is the first black president of South Africa. But that’s just a Wikipedia fact. What we should think about Mandela is how well he lived his life, how he could heal his hating heart, and how he faced his fears despite life’s grueling setbacks and a prison term that would crush him and throw his dreams into an impossible pit.

His “Long Walk to Freedom” teaches how to be optimistic, how we learn to hate others, how a nation should act, and how to lit the kindness flame that burns in all our hearts. His life is a valuable book that one can learn if one opens the mind a bit. Here are the seeds that I value—

  • 1)Courage and Fear are twins.

One fundamental error in our thinking is that we assume being courageous means no fear and showing a spartan face. But that’s far from true. Courage is coping with fear and waging a constant battle that we never win but only make sound peace with it.

It’s an honorable pledge that we take. Yet we cannot defeat. The example is the man himself we’re talking out. When Mandela was flying on a plane. The engine failed and everyone was in panic mode. His bodyguards were running around with fear. But Mandela was reading a newspaper with courage. But here’s the thing Mandela after the emergency landing admitted that there was a fear but he merely did not show it.

This shows that being courageous is a choice that we need to make and can never defeat like a big Hercules.

“Courage is resistance to fear, mastery of fear, not absence of fear—Mark Twain.”

  • 2)Contradictions define life.

We never get
Either this or that
But
A choice hanging
In between.
We never get
Neither this nor that
But
A paradox moving
Up and down.
We never get
A personality or
An individuality
But
A docile identity
Buttered by both.
We never get
Kinky morals or
Dinky ethics
But
A badly blossomed conscience
Or deeply twirled dilemmas.
We never get
A hulky heart
or
A bony brain
But
Just a sad belly.
Ah—
Black or white?
I wish it were that simple.

—No black and white

This is a poem I wrote a while back that captures the idea well. Life is neither black nor white but grey. We need to accept the contradictions, the ifs, and buts, and tread along.

Nations accept this. For example, it cannot follow ruthless capitalism or ruthless socialism. Hence they balance out like China by following Market Socialism.

Life is an ethical dilemma with not a yes or no. But a yes-no. No wonder, Soren Kierkegaard remarked—

“I see it all perfectly; there are two possible situations — one can either do this or that. My honest opinion and my friendly advice is this: do it or do not do it — you will regret both.”

  • 3)A literate tongue or pen matters a lot.

We know the famous quote of Mandela—
“Education is the most powerful weapon which you can use to change the world.”

But the idea of Mandela is much more than that. Education brings out the best in you. It’s the best weapon we can use to battle against the raging hate in our hearts and purify ourselves.

That’s why he inspired many prisoners to read and as they say— He turned the cell blocks to study halls and made Robben Island a university.

And education, Mandela believed, saves democracies, protects the rights of people, and tames unethical leadership of so-called good men and women. As hatred of immigrants, blacks, and the vulnerable are on the rise and people easily fall prey to a demagogue, education is the stick to control it.

and about education and personal development, here’s what Mandela says—

“Education is the great engine of personal development. It is through education that the daughter of a peasant can become a doctor, that the son of a mineworker can become the head of the mine, that a child of farm workers can become the president of a great nation. It is what we make out of what we have, not what we are given, that separates one person from another.”

Pick out that book on the kindle or if you prefer the old way, then the shelf.


Seneca

Photo:iStock

My brother gave me “On the shortness of life” book to read a while ago. This book though a short one changed the course of my river. Seneca’s brilliant words pierced like a thunderbolt though I’m not a stoic as such.

I never knew that there was such a thing called as the “Art of living” until I met this great thinker. It inspired me, it brought an existential crisis to me, and in a way crucified and resurrected me.

And it also brought a sense of urgency to my hibernated-slumber life. And every page of the book washed my soul and put me in deep meditation and contemplation. Here are a few of them for you to burn the flame—

  • 1)Life is not short.

This sounds contradictory to the title of the book but this is the first truth that Seneca hammers on your head. He says—

“It is not that we have so little time but that we lose so much. … The life we receive is not short but we make it so; we are not ill-provided but use what we have wastefully.”

We waste so much time on things that don’t matter or on things that don’t matter now. We feed on Insta posts, drink YouTube scrolls, and sleep on Netflix-ing. If that’s not enough, we binge-envy on others and reflect for far too long on why life sucks though we exactly know why it does.

In fact, we tik tok our lives and finally think on the deathbed—How has life gone by?

That’s why Lucius Annaeus Seneca pushes you to grab hold of your time and act like a mortal who is a simple slave to the silly fates.

  • 2)What is the proof for a long life?

“Often a very old man has no other proof of his long life than his age.”—Seneca.

This is a saintly saying if you think about it. Long life doesn’t mean we add more numbers to our life but add more meaning to them. Consider Indian freedom fighter Bhagat Singh who was hanged at 23 or Bruce Lee who died due to Cerebral edema(That’s what Wikipedia says) at 32, they didn’t become oxygenarians or nonagenarians but their life was well spent.

Both changed the world in ways we cannot. And that matters a lot. The mere existence and sleepwalking to our tombs won’t do any good either to us or anybody.

Every living minute of our life should have some wonder and awe like a shining star.

  • 3)Choose your parents

I’m talking about intellectual parents, not birth parents. Seneca says that we can choose to be educated by brilliant minds and great thinkers of history.

History is full of philosopher kings and queens, realists, and stellar rebels who can teach us a lot. In other words, you can choose your mentor and be a mentee by sitting in libraries or swimming in the pools of wisdom.

Pick the classics and have talks with Plato, Aristotle, Kant, Buddha, Confucius, Lao Tzu, Hannah Arendt,and Simone de Beauvoir and forge yourself under their guidance and light.

“You should rather suppose that those are involved in worthwhile duties who wish to have daily as their closest friends Zeno, Pythagoras, Democritus and all the other high priests of liberal studies, and Aristotle and Theophrastus. None of these will be too busy to see you, none of these will not send his visitor away happier and more devoted to himself, none of these will allow anyone to depart empty-handed. They are at home to all mortals by night and by day.”—Seneca.

This is the true “Walking with the dead,” we all should do.