At any cost, we should not break the commitments we made to ourselves. Decided to write an essay, run 5 miles, clean up the mess in the room, read a book, or whatever that might be, once you have made an agreement with yourself, make sure to honor it without breaking it. It is critical to your confidence and overall self-esteem. Think twice before the decision if you may, but once agreed upon, there shouldn’t be going back.

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