Procrastination

The best way to beat it is task simplification and clarification. Achieving something like a super body is abstract
and vague. But building a six-pack body in 6 months and an action plan of doing 50-100 pushups and pull-ups
every day at 5 A.M. and keeping the required gear for that in your home is clear, simple, and specific. Vague
dreams never come to fruition but direct ones will.