Once you devised a plan, try to put as many restraints as possible in terms of time, money, place, infrastructure, people, technology, and others that you can think of. This actually improves your plan and subtracts unnecessary deviations and extra resources we added without any need.
If you have put the time restriction and are forced to complete much sooner then automatically a smart idea pops up in the mind suiting the constraint. Try to go as hard as you can and increase the pressure on the plan. In the end, you can’t help but improve the original game plan you had on the board. Restrictions move the needle!
Necessity
Friedrich Nietzsche in “Twilight of the idols” says that he who has a why to live can bear almost any how. We can apply this on a micro scale to reframe our goals and achieve at least a few of them. Post planning an action, whether it is going to the gym, writing, blogging, podcasting, painting, or building, we need to sit down and ask why we need to do a particular thing. Why should I save the money instead of buying the overpriced t-shirt? It might seem obvious but actually, it is not. If we don’t have any particular reason behind what we are doing, we might easily get influenced by great marketing or fall prey to poor pieces of advice.
New year resolutions like journaling and meditation too fall away after a week as they are not necessities for you. You could have simply wanted it as it is the new cool thing or read it in a newspaper. The consistent action that we demand from the body and mind also demands a consistent answer from you. My friend recently said he wanted to do cycling and bought a decent bike from Decathlon. After 3 days, he decided it quit as it was not “his type”. Likewise, why should you start a business? Is it for the freedom that money gives or Is it really bringing value to people or Is it something else?
The recent trend is complaining about the rat race of 9-5 jobs. However, If asked why people wanted to quit then many find it hard to give a solid answer except for the usual workload, creativity, fun, boss issues, and EMI answers. Having clarity on the “Why” gives you not just strength but also keeps away a lot of mental trash and negativity that you perceive from doing a task, either through conditioning or unconscious reasoning.
Thy Vox 